Prepare your mind and body for the day ahead at one (or all) of four early-morning mindful yoga flows led by Masha Gorodilova, founder of mindfulness studio Happy Melon. Learn tools to improve your focus, increase your connectivity and lower your stress levels in the 60-minute classes, which will finish with Happy Melon's signature 'golden ribbon' meditation.
WHEN: only Thursdays 3 November - Thursday 24 November, 7am-8am
WHERE: MPavilion, Queen Victoria Gardens Melbourne VIC 3000
FREE For more information: Visit here